Jeffrey Besecker is a Holistic Behavioural Coach, whose skill lies in recognising the unconscious patterns that influence our behaviour, shape our choices and direct our relationships.
On his Podcast, The Light Inside, Jeffrey aims to explore the inner workings of cognitive systems, delivered through relatable content and stories giving the audience actionable insight into our unconscious behaviours. He hopes that through shedding light on these patterns and the way they present in our everyday lives, his listeners go on to lead richer and more informed lives, led by beneficial changes that improve the fabric of their reality and in turn shape a better society. While most of us would recognise that we fear the unknown or have hesitancy around new experiences, there wouldn't be many of us who would know it is a verifiable phobia. Neophobia is the psychological pattern of how we rationally or irrationally approach new stimuli or experiences. I personally would describe these neural processes as conditioned behaviour, fuelled by fear-driven reactions, rather than a phobia or phobic tendency. But that doesn’t detract from the existence or our use and application of these neural pathways. My perspective is garnered from my own life experiences and personally utilised heuristics of Neophobia I can see how I acquired those thought patterns, how I used them to inform my choices and life and what it takes to see them, overcome them and begin acting without them. Jeffrey and I discuss how these trained tendencies paralyse us and stifle our opportunities for growth. The way we accumulate the definition for our 'comfort zones', how we use that definition to inform our reality and how that reality is shaped based on stimuli we know how to navigate and have previous experience with. Which doesn't necessarily translate to being a healthy or safe environment. Both Jeffery and I know the importance of recognizing and engaging with these facets of fear and security. His work focuses on psychologically acquired causes and personal development. Mine shifts through the materialisation of these patterned thought processes and how we use them to simultaneously build and suffocate our available outcomes. Listen to the Episode on Spotify https://open.spotify.com/episode/01mdWrZcWuGDf5bmoPmdck?si=33465f62cce14633 Or on Podfollow https://podfollow.com/1500073100/episode/e3ed4e1af59c0e5dacf5b8cd0e0bdaba373d4b9e/view Learn more about Jeffrey and The Light Inside on their Website https://www.thelightinside.site/
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